How to hold down a full-time career, get a graduate degree, participate in a social/charity group, and grow a fetus in your uterus all at the same time. The working woman's guide to pregnancy.

Thursday, January 11, 2007

The Art of Avoiding Stress

Back in November, BD saw a Discovery channel program on fetal development and then reported to me that I should try to limit stress, because it can be harmful to the baby.

Since I routinely operate on a high level (or as I call it-- "a healthy level") of stress, it is a real effort for me not to do too much, go too fast, or think too much.

I love my job a lot, but it is probably the #1 source of stress in my day-to-day life. I just don't care enough about house stuff or things like that to devote my stress to those channels. So, work it is! I tend to juggle about four clients and all of their varying needs, and I'm constantly dealing with "peak time" for at least one of them. Right now, for example, I'm consumed by one particular campaign launch that requires me to chant on an hourly basis "don't get stressed, don't get stressed." I find myself doing lots of deep breathing and defensive laughing.

This is also the reason I didn't watch the President's speech last night. Definitely wouldn't have been able to handle that.

2 comments:

gs said...

That was a very smart move not to watch Bush's godawful speech...my blood pressure is still up today. Just continue to keep your tv off for awhile...it's all that's on. Get some good movies...comedy...and relax and enjoy that....but stay away from the newspapers, online news, and tv...at least until Bush goes down...and he will.

Marti said...

... and increase your spa time.